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A Mindfulness Guide for the Frazzled by Ruby Wax NEW

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eBay item number:395182899484

Last updated on 20 Feb, 2024 11:55:46 GMTView all revisionsView all revisions

Item specifics

Condition: New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

Format: Paperback

Language: English

Book Title: A Mindfulness Guide for the Frazzled by Ruby Wax

Book Series: A Mindfulness Guide for the Frazzled by Ruby Wax

Author: Ruby Wax

Narrative Type: Fiction

Publisher: Penguin

Country/Region of Manufacture: United Kingdom

Intended Audience: Adults

ISBN: 9780241972069

Item description from the seller

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PCS Books LTd

Suleman Thadha

P C S Books, Unit 5

Vulcan House, Vulcan Road

Leicester

Leicestershire

LE5 3EF

United Kingdom

Show contact information

:enohP32191526110

:liamEmoc.liamelgoog@skooblazans

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DE 325629515
GB 883421809

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05643251

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eBay item number:395182899484

Last updated on 20 Feb, 2024 11:55:46 GMTView all revisionsView all revisions

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Snazal

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by julias-flowerpower
18 Aug, 2017Most favourable review
HELPFUL, READABLE
Gets a bit technical in places but it's basically readable with various hints and you can almost 'hear' Ruby Wax in some of her writing. I must say I like the personal memories. I'm not sure whether her hints on mindfulness with children will work with the grandchildren, although I will try, but I think her various descriptions of dealing with children should be required reading for all new parents.... Haven't finished it yet but this is a book I won't be handing out on loan as I reckon I will be re reading it , as very often this type of book becomes more meaningful and helpful when revisitedGets a bit technical in places but it's basically readable with various hints and you can almost 'hear' Ruby Wax in some of her writing. I must say I like the personal memories. I'm not sure whether her hints on mindfulness with children will work with the grandchildren, although I will try, but I think her various descriptions of dealing with children should be required reading for all new parents.... Haven't finished it yet but this is a book I won't be handing out on loan as I reckon I will be re reading it , as very often this type of book becomes more meaningful and helpful when revisited
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
by theoven1943
02 Nov, 2018
Ground-breaking, in that the subject is discussed in a way easy to assimilate.
Well written without any psychobabble and a real insight into the workings of one's mind, this book empowers one to recognise the elasticity of the mind and the brain and how beneficial changes can be effected with a bit of concentrated effort. I read the book through twice, more slowly the second time and I frequently refer to it. Well done Ruby Wax! TEN STARS !!
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
by airlieboy2011
08 Jul, 2020
A very useful book to have around .. especially for anxiety suffers.
Essential reading in these troubled times. Ruby is an amazing person and a great advert for the cause of mental health awareness.
Verified purchase: YesCondition: New
by 50old50new
30 Jan, 2017
a great read
gives you an understanding of how your feeling and why ,and helps you deal with the day to day stresses we have with,work, home balance,family,friends,negative comments which people can make without them understanding how sometimes it can hurt.. hopefully things will become easier with this read thanks ruby your a gem....
Verified purchase: YesCondition: NewSold by: i-got-to-have-that
by p-nichols7197
01 Nov, 2017
Frazzled
I bought this book as it was mentioned in a recent mindfulness and meditation course I did, it's very good to read and understand. Helped me in my continuing journey of mindfulness and meditation to improve my life. Definitely recommend
Verified purchase: YesCondition: Pre-ownedSold by: love-rosa

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A Mindfulness Guide for the Frazzled by Ruby Wax NEW

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HELPFUL, READABLE

Ground-breaking, in that the subject is discussed in a way easy to assimilate.

A very useful book to have around .. especially for anxiety suffers.

a great read

Frazzled

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