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The 5-Factor World Diet by Moser, Laura Hardback Book The Cheap Fast Free Post
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eBay item number:144132192021
Item specifics
- Condition
- Title
- The 5-Factor World Diet
- ISBN
- 0345511093
- EAN
- 9780345511096
- Type
- Hardback
- Binding
- Hardback
- Date of Publication
- 20100119
- Publication Name
- N/A
- Release Title
- The 5-Factor World Diet
- Artist
- Moser, Laura
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2010
- Format
- Hardcover
- Language
- English
- Book Title
- The 5 Factor World Diet
- Item Height
- 156mm
- Publisher
- Random House USA INC International Concepts
- Genre
- Food & Drink
- Item Width
- 235mm
- Number of Pages
- 320 Pages
About this product
Product Information
Following on the heels of his hugely popular blockbuster, The 5-Factor Diet, celebrity trainer and nutritionist Harley Pasternak has searched the world to add a little variety and spice to your weight loss plan. The 5-Factor World Diet takes the 5-Factor principle-five meals a day, five core ingredients, five-minute prep time-and incorporates the best foods and nutritional habits from ten of the world's healthiest countries. While jetting to exotic locales with some of Hollywood's biggest stars as their personal health and fitness expert, Pasternak has sampled local cuisine from many corners of the world. Consequently he has made a fascinating discovery: the farther he journeyed from the United States, the easier it was to seek out foods that were both nourishing and slimming. Now he reveals the international diet secrets of the world's healthiest people, including - the self-control technique used by the Japanese that prevents them from overeating. - the trick to combating heart disease in France (it's not just the wine). - the reason Swedes stay slim and trim year round and have among the highest average life expectancies (80.74 years). - the key to Singapore' s low obesity rate (less than 2%). - an explanation why notorious food-loving Italians are among the healthiest people in the world Pasternak also shares helpful advice about ordering in restaurants, as well as pantry-stocking and cooking tips. With suggested menus and more than 120 delicious recipes-from Japanese Chicken Yakatori and French Ratatouille to Chapchae Korean Stirfry and Oven Baked Swedish Meatballs- The 5-Factor World Diet will keep you healthy, fit, and looking your absolute best.
Product Identifiers
Publisher
Random House USA INC International Concepts
ISBN-13
9780345511096
eBay Product ID (ePID)
97614261
Product Key Features
Book Title
The 5 Factor World Diet
Format
Hardcover
Language
English
Publication Year
2010
Genre
Food & Drink
Number of Pages
320 Pages
Dimensions
Item Height
156mm
Item Width
235mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Company registration number:
- 06437594
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Seller assumes all responsibility for this listing.
eBay item number:144132192021
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I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
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Really pleased with the book 📚 being just as described. Really low price and good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend.
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Consistently good service. Great price, speedy delivery, excellent communication, item well packaged and exactly as described. Based on my experience I would recommend this seller.
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