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Breaking Free: A Recovery Workbook For Facing Codependence by Pia Mellody (Engli
£22.99
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Located in: Ohio, United States
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eBay item number:386425520074
Item specifics
- Condition
- ISBN-13
- 9780062505903
- Type
- Does not apply
- ISBN
- 9780062505903
- Publication Year
- 1989
- Format
- Paperback
- Language
- English
- Book Title
- Breaking Free: a Recovery Workbook for Facing Codependence
- Item Height
- 178mm
- Publisher
- HarperCollins
- Topic
- Popular Psychology
- Item Width
- 236mm
- Item Weight
- 602g
- Number of Pages
- 448 Pages
About this product
Product Information
In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the precious child and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self. In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780062505903
eBay Product ID (ePID)
86592589
Product Key Features
Book Title
Breaking Free: a Recovery Workbook for Facing Codependence
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
1989
Number of Pages
448 Pages
Dimensions
Item Height
178mm
Item Width
236mm
Item Weight
602g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
ABC Books Ltd
Unit 2D
Gatwick Gate Industrial Estate
Crawley, Lowfield Heath
London
RH11 0TG
United Kingdom
Value added tax number:
- GB 324767388
Company registration number:
- 05034144
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- 19 Aug, 2020
Everyone should buy it
Verified purchase: YesCondition: Pre-ownedSold by: learnearlybooks
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