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Better Than Before: What I Learned About Making. Rubin.#+,.#
£10.99
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Located in: South East, United Kingdom
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Estimated between Mon, 20 May and Wed, 29 May to 43230
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eBay item number:293790682947
Item specifics
- Condition
- PublishedOn
- 2016-01-01
- ISBN
- 9781444769012
- EAN
- 9781444769012
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
- Item Height
- 198mm
- Publisher
- John Murray Press
- Topic
- Opinion of the People
- Item Width
- 138mm
- Item Weight
- 238g
- Number of Pages
- 336 Pages
About this product
Product Information
'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times Magazine - 'EXTRAORDINARY' Viv Groskop, The Times Style - 'FASCINATING, PERSUASIVE' Guardian - 'A LIFE-CHANGER' The Pool HABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE. Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution for everything from weight loss to personal organisation exists. In BETTER THAN BEFORE, Gretchen Rubin answers the most perplexing questions about habits with her signature mix of rigorous research and engaging storytelling (and a personality quiz): - Why do we find it tough to create a habit for something we love to do? - How can we keep our healthy habits when we're surrounded by temptations? - How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success- even if we've failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in BETTER THAN BEFORE will start you working on your own habits - even before you've finished the book.
Product Identifiers
Publisher
John Murray Press
ISBN-13
9781444769012
eBay Product ID (ePID)
221225233
Product Key Features
Book Title
Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2016
Number of Pages
336 Pages
Dimensions
Item Height
198mm
Item Width
138mm
Item Weight
238g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:293790682947
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South East, United Kingdom
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a***e (28)- Feedback left by buyer.
Past 6 months
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This book arrived with another one on which I've already commented, so I give the same comment here. Excellent ebayer. The product arrived on time and was in the condition described. It was also a hardback book, whereas I thought I had ordered a paperback. It was excellent value for money as a paperback and so it is many time more than that as a hardback. Thank you Baham Books, excellent service all round.
r***r (63)- Feedback left by buyer.
Past month
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Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
e***l (261)- Feedback left by buyer.
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Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication