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Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition
£8.23
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Out of stock / 2 sold
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Located in: South East, United Kingdom
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eBay item number:314458090364
Item specifics
- Condition
- ISBN
- 9780241458525
- EAN
- 9780241458525
- Publication Year
- 2021
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Book Title
- Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond
- Item Height
- 225mm
- Publisher
- Anita Ralph, Myra Hunter, Paul Harter, Sabrina Zeif, Diane Danzebrink, Louise Robinson, Dorling Kindersley Ltd
- Topic
- Medicine, Health, Medical Services, Biology, Coping with Illness
- Item Width
- 178mm
- Item Weight
- 669g
- Number of Pages
- 224 Pages
About this product
Product Information
Use a holistic approach to empower the mind and body before, during, and after the menopause. Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to you - a milestone on your personal wellbeing journey. A lucky few will breeze through it, but for most women this time of hormonal upheavals throws up a variety of challenging symptoms. Understand the menopause better and find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout. Find out how to adapt your existing wellness practices and build in new ones to smooth the path of your menopause- adopt yoga poses to reduce stress or help you sleep; use essential oils for a relaxing massage to lift mood; enjoy foods that boost energy and sharpen focus; discover the best exercises for strong bones and a healthy heart; use CBT and mindfulness to relieve anxiety and calm hot flushes; choose the best herbal remedies to balance hormones and diminish mood swings. Discover how to attend to your specific needs in a mindful, positive way, either alongside or without prescription medication. Your go-to guide to help make the transition an energising and liberating experience, Natural Menopause lets you take charge and embrace The Change.
Product Identifiers
Publisher
Anita Ralph, Myra Hunter, Paul Harter, Sabrina Zeif, Diane Danzebrink, Louise Robinson, Dorling Kindersley Ltd
ISBN-13
9780241458525
eBay Product ID (ePID)
14046583590
Product Key Features
Book Title
Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond
Format
Hardcover
Language
English
Topic
Medicine, Health, Medical Services, Biology, Coping with Illness
Publication Year
2021
Type
Textbook
Number of Pages
224 Pages
Dimensions
Item Height
225mm
Item Width
178mm
Item Weight
669g
Additional Product Features
Topic Area
Human Biology, Biological Psychology
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Wrap Ltd.
Mubin Ahmed
Unit 4, AwesomeBooks
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:314458090364
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Item location:
South East, United Kingdom
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a***a (1526)- Feedback left by buyer.
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r***p (295)- Feedback left by buyer.
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Excellent seller the book was exactly as it was described & the price was really good, delivered very quickly & very securely in thick heat sealed bag, communication was very good too. Don’t think I’ve used this seller before & wouldn’t hesitate to use them again & am happy to highly recommend them as a 5 star seller.
d***e (659)- Feedback left by buyer.
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This seller gave excellent communication & a full refund when the book I ordered was found to be damaged at the warehouse. They sent a very apologetic email explaining the issue & refunded me straight away. I have used this seller before & they have always been reliable & prompt with delivery. The items have also been in even better condition than described for an amazingly reasonable price. This was not their fault, so I would definitely buy from this seller again & recommend them to others.
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Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
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