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Pregnancy Health Yoga with Tara Lee (with a free DVD): Your Essential Guide for

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£3.30
Condition:
Very Good
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Postage:
£11.20 Standard Delivery. See detailsfor postage
Located in: Rossendale, United Kingdom
Delivery:
Dispatched within 1 day
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Estimated between Wed, 22 May and Mon, 10 Jun to 43230
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eBay item number:156132014675
Last updated on 18 May, 2024 07:14:24 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Genre
Pregnancy, birth & baby care
ISBN
9781848990814
Publication Year
2013
Format
Paperback
Language
English
Book Title
Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond
Item Height
235mm
Author
Tara Lee, Mary Attwood
Publisher
Watkins Media
Topic
Health, Opinion of the People
Item Width
193mm
Item Weight
527g
Number of Pages
144 Pages

About this product

Product Information

Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience along the way. The authors explain the importance of breathwork to relax your body and reduce stress. They also provide guided meditations and visualisations to help you feel calm and positive, as well as fully illustrated step-by-step routines to energise you and relieve muscle tension and pain. There's a guide to the beneficial postures for a range of common pregnancy-related conditions, including back pain, breathlessness and swollen ankles, and there's detailed advice on preparing for labour and childbirth. The book concludes with a range of post-natal exercises to get you back in shape and energised as a new mum. Throughout, the emphasis is on how every woman can take charge of her whole self to ensure a happy and healthy pregnancy and birth. The foreword by internationally celebrated Dr Gowri Motha, creator of the Gentle Birth Method, reinforces the message that pregnancy and childbirth is a positive experience to cherish and enjoy.

Product Identifiers

Publisher
Watkins Media
ISBN-13
9781848990814
eBay Product ID (ePID)
139792628

Product Key Features

Book Title
Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond
Author
Tara Lee, Mary Attwood
Format
Paperback
Language
English
Topic
Health, Opinion of the People
Publication Year
2013
Number of Pages
144 Pages

Dimensions

Item Height
235mm
Item Width
193mm
Item Weight
527g

Additional Product Features

Title_Author
Mary Attwood, Tara Lee
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Revival Books Ltd
Revival Books
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire
BB4 7NX
United Kingdom
Show contact information
:enohP70272260710
:liamEku.oc.skooblaviver@skoob
Value added tax number:
  • GB 901578627
Company registration number:
  • 07693718
I certify that all my selling activities will comply with all EU laws and regulations.
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Average for the last 12 months

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4.9
Reasonable postage cost
5.0
Delivery time
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Communication
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e***r (2642)- Feedback left by buyer.
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely. I highly recommend this seller and would do business again anytime. Thank you.
w***w (2657)- Feedback left by buyer.
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely. I highly recommend this seller and would do business again anytime. Thank you.
a***8 (46)- Feedback left by buyer.
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Book safely packaged and delivered promptly. Item as described. Very impressed by the quick delivery of this book. This is a great book (I am familiar with earlier editions) and a must have for those interested in audio recording, to get this edition for a great price was a complete no brainer. Would recommended this seller. No communication needed, really, with such a quick delivery- but clearly communicated as to dispatch. Thank you, WeBuyBooks.

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  • Great book - poor seevice

    The book itself is lovely and full of useful information. However the promised dvd wasn’t in the book as advertised. Plus they had stated the book was in ‘very good’ condition which I would dispute.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08