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The Tracy Anderson Method: Post Pregnancy Workout DVD (2010) Tracy Anderson - Picture 2 of 2

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The Tracy Anderson Method: Post Pregnancy Workout DVD (2010) Tracy Anderson

mswind1

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£6.00

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Located in: Gravesend, United Kingdom

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eBay item number:294951634216

Item specifics

Condition: New: An item that is still in its original shrink wrap from the manufacturer and the original ...

Type: Fitness

Format: DVD

Region Code: DVD: 2 (Europe, Japan, Middle East...)

Release Year: 2010

Actor: Tracy Anderson

Sub-Genre: Keep Fit/Body Care

Publisher: ITV Global Entertaiment Ltd

Genre: Exercise & Fitness

Film/TV Title: The Tracy Anderson Method: Post Pregnancy Workout

Studio: Tracy Anderson

Certificate: E

EAN: 5037115327833

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eBay item number:294951634216

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4.0

5 product ratings

3 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
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by m_splatts
08 Jan, 2013
A good routine but not user friendy
I bought this DVD not long after i gave birth. I heard it was a 'hard' work out and having exercised before and during pregnancy i thought i would rise to the challenge. I did the exercises a few times and whilst some of the workouts where quite difficult initially i gradually got strength to do them. However Tracy Anderson does not make the routine easy to follow as sometimes when you can't look at the TV due to being in such a position you would have to strain your neck to look at the TV she does not instruct the next move. Thus she would be well ahead whilst your still trying to balance the initial move. I have since purchased another workout DVD as i do not find this user friendly.I bought this DVD not long after i gave birth. I heard it was a 'hard' work out and having exercised before and during pregnancy i thought i would rise to the challenge. I did the exercises a few times and whilst some of the workouts where quite difficult initially i gradually got strength to do them. However Tracy Anderson does not make the routine easy to follow as sometimes when you can't look at the TV due to being in such a position you would have to strain your neck to look at the TV she does not instruct the next move. Thus she would be well ahead whilst your still trying to balance the initial move. I have since purchased another workout DVD as i do not find this user friendly.
by GXtDeG1QQzG@Deleted
31 Jul, 2011
i beleive this will be great for me and would be money well spent
I have only tried this once and no way could complete the workout so i am going to keep at it as i had my two girls very close together and i dont expect it to be easy. I really feel very otimistic about this dvd and think it is going to work for me provided i stick with it. The music is classical and really relaxing and tracy seems really nice and doesnt tal too much so its nice and chilled, with around ten years experience i trust her metods completly.I have only tried this once and no way could complete the workout so i am going to keep at it as i had my two girls very close together and i dont expect it to be easy. I really feel very otimistic about this dvd and think it is going to work for me provided i stick with it. The music is classical and really relaxing and tracy seems really nice and doesnt tal too much so its nice and chilled, with around ten years experience i trust her metods completly.
by maryp5837
08 Mar, 2012
as already said excellent
excellent. I was certainly not post pregnancy material as am 63 but as I so loved her mat workout. I think this is excellent and I also think her workouts work and the music is excellent. I cannot recommend her enough. Strangely relaxing as well. Mary

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The Tracy Anderson Method: Post Pregnancy Workout DVD (2010) Tracy Anderson

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Most relevant reviews

A good routine but not user friendy

i beleive this will be great for me and would be money well spent

as already said excellent

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