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Good Gut Guide Delicious Recipes & a Simple 6-Week Plan for Inn... 978140916

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eBay item number:352839296172

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Item specifics

Condition: New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

Imprint: Orion Publishing Co

Series: N/A

Publication Country: GB

Country/Region of Manufacture: United Kingdom

Title: Good Gut Guide

ISBN-10: 1409164160

Edition: N/A

Pagination: N/A

Width: 189mm

Height: 233mm

Depth: 25mm

Weight: 882g

Brand: Orion Publishing Co

Publication Name: Orion Publishing Co

Modified Item: No

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Region: N/A

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ISBN: 9781409164166

Publication Year: 2017

Format: Hardcover

Language: English

Book Title: The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty

Item Height: 228mm

Author: Liz Earle

Publisher: Orion Publishing Group

Topic: Cooking, Health, Popular Medicine

Item Width: 188mm

Item Weight: 880g

Number of Pages: 256 Pages

About this product

Product Information

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide SKIN, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty. Packed with the latest science and beautifully illustrated throughout, THE GOOD GUT GUIDE provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss. An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within.

Product Identifiers

Publisher

Orion Publishing Group

ISBN-13

9781409164166

eBay Product ID (ePID)

234178704

Product Key Features

Book Title

The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty

Author

Liz Earle

Format

Hardcover

Language

English

Topic

Cooking, Health, Popular Medicine

Publication Year

2017

Number of Pages

256 Pages

Dimensions

Item Height

228mm

Item Width

188mm

Item Weight

880g

Additional Product Features

Title_Author

Liz Earle

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Waterstones Booksellers Ltd

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Waterstones

203 Piccadilly

London

W1J 9HD

United Kingdom

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:enohP2748722557 44+

:liamEmoc.yredrow@kuyabe

Value added tax number:

AU 30001695273
CA 868208810RT0001
CH 442275272
GB 108277024
NZ 130504191

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00610095

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eBay item number:352839296172

Last updated on 18 Mar, 2024 03:21:59 GMTView all revisionsView all revisions

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Wordery

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4.4

10 product ratings

8 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
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Would recommend

Good value

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See all 8 reviews

by joseph9990_2
08 Feb, 2019
Helpful to improve your diet
This book covers such a lot in an easy to understand way from recipes to the technical stuff about health.It is all there
Verified purchase: YesCondition: NewSold by: koblit2018
by tracyangel222
30 Apr, 2018
Fantastic
Another well written book from Liz. Can’t put it down. Packed full of information and advice. Just a lovely book xxxxx😊😊
Verified purchase: YesCondition: NewSold by: wordery
by sallhar_75
23 Apr, 2023
Good value purchase
Useful book for anyone with gut problems some of the advice has questionable sources of certainty but a useful contribution
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
by tiddlypoonumbertwo
31 Jan, 2018
Great book
Wonderful book. Great help for my digestion. Thank you so much.
Verified purchase: YesCondition: NewSold by: themalvernbookcase
by amberingrey
18 Oct, 2017
Good Gut Guide
Great book very informative
Verified purchase: YesCondition: NewSold by: theworks

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Good Gut Guide Delicious Recipes & a Simple 6-Week Plan for Inn... 978140916

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Wordery

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Helpful to improve your diet

Fantastic

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Good Gut Guide

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