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The diet myth: the real science behind what we eat by Tim Spector (Paperback)
£6.98
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Located in: Leicester, United Kingdom
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eBay item number:143367941451
Item specifics
- Condition
- Country/Region of Manufacture
- United Kingdom
- Series
- The diet myth
- Subjects
- Psychology & Help
- Age Level
- Adults
- Cookery Topic
- Dieting
- ISBN
- 9781780229003
- Publication Year
- 2016
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- The Diet Myth: the Real Science Behind What We Eat
- Item Height
- 133mm
- Publisher
- Orion Publishing Group
- Topic
- Health, Science
- Item Width
- 199mm
- Item Weight
- 250 g
- Number of Pages
- 336 Pages
About this product
Product Information
A FINANCIAL TIMES BOOK OF THE YEAR 'Fascinating' Nigella Lawson 'Ground-breaking' Bee Wilson 'I guarantee his book will change the way you think about food and healthy eating' Delicious Magazine 'A fascinating and original look at the impact of food on our bodies underpinned by cutting-edge research' Michael Mosley Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9781780229003
eBay Product ID (ePID)
222274052
Product Key Features
Book Title
The Diet Myth: the Real Science Behind What We Eat
Format
Paperback
Language
English
Topic
Health, Science
Publication Year
2016
Type
Textbook
Number of Pages
336 Pages
Dimensions
Item Height
133mm
Item Width
199mm
Item Weight
250 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
PCS Books Ltd
Suleman Thadha
Unit 5, Vulcan House
Vulcan Road
Leicester
Leicestershire
LE5 3EF
United Kingdom
Value added tax number:
- GB 883421809
Company registration number:
- 05643251
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Product ratings and reviews
Most relevant reviews
- 20 Jan, 2021Most favourable review
Makes alot of sense
Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd
- 12 Nov, 2020
Feel book will assist my weight loss and understanding.
Verified purchase: YesCondition: Pre-ownedSold by: christianmurray
- 04 Feb, 2018
Essential reading for everyone
Verified purchase: YesCondition: Pre-ownedSold by: christianmurray
- 17 Jul, 2022
A Refreshing, Informative Read!
Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd
- 06 Nov, 2019
Finally some useful scientific information
Verified purchase: YesCondition: NewSold by: books4peopleuk
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