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The Mindful Athlete - 9781941529256
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Located in: Aldershot, United Kingdom
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eBay item number:314289810358
Item specifics
- Condition
- ISBN
- 9781941529256
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- The Mindful Athlete: Secrets to Peak Performance
- Item Height
- 229mm
- Publisher
- Parallax Press
- Topic
- Transport Technology
- Item Width
- 153mm
- Item Weight
- 393g
- Number of Pages
- 248 Pages
About this product
Product Information
George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be. -Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team-someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson. Self-consciousness is when you're focused on how you're doing instead of what you're doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable. -George Mumford
Product Identifiers
Publisher
Parallax Press
ISBN-13
9781941529256
eBay Product ID (ePID)
222214965
Product Key Features
Book Title
The Mindful Athlete: Secrets to Peak Performance
Format
Paperback
Language
English
Topic
Transport Technology
Publication Year
2016
Number of Pages
248 Pages
Dimensions
Item Height
229mm
Item Width
153mm
Item Weight
393g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
BOOKS ETC LIMITED
Andy Smith
Books Etc, Unit 4
Eastern Road
Aldershot
Hampshire
GU12 4YD
United Kingdom
Value added tax number:
- GB 976952259
Company registration number:
- 06687355
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:314289810358
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £18.98 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Fri, 31 May and Mon, 10 Jun to 43230 |
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| Will usually dispatch within 3 working days of receiving cleared payment. |
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