10X Athletic PUMP 600g

This makes a very sweet drink. Tastes just like mandarin oranges with an extra kick of sugar but it mixes well and does feel like an extra supply of energy before a workout. Been using this the last week now and have noticed a difference with my cycling sessions. I've diluted it a bit more than required just to make it a little less sweet and it still tastes ok with the extra water. I take this about 30 mins before my turbo sessions as per the instructions I liked the fact it contains no caffeine and has electrolytes. I drink a lot of water once I get cycling and really notice a difference when drink tons of plain water. Very happy with this. Was going to give this 4 stars purely on the sweetness then realised adding more water (as per the instructions) made the difference so kept at 5 stars.

This makes a very sweet drink. Tastes just like mandarin oranges with an extra kick of sugar but it mixes well and does feel like an extra supply of energy before a workout. Been using this the last week now and have noticed a difference with my cycling sessions. I've diluted it a bit more than required just to make it a little less sweet and it still tastes ok with the extra water. I take this about 30 mins before my turbo sessions as per the instructions I liked the fact it contains no caffeine and has electrolytes. I drink a lot of water once I get cycling and really notice a difference when drink tons of plain water. Very happy with this. Was going to give this 4 stars purely on the sweetness then realised adding more water (as per the instructions) made the difference so kept at 5 stars.

Big tube of pre workout powder 600g. 50 scoops = 25 servings. Or you can take half serving. 2 scoops in 300-400ml of water to take 15-30 mins before the workout. I don't drink coffee at all but I exercise every day, first thing in the morning, and I found myself quite addicted to my morning pre-workout drinks. Which of course contain caffeine so I suppose I am a caffeine addict now because when I leave it out I get a headache. This pre-workout is caffeine free! I had no idea the pre workout could work without caffeine. But it somehow does. Surprisingly I didn't experience any headache when going off my pre-workout containing caffeine. Normally I get a headache when I don't do a workout/don't take the pre-workout in the morning but so far so good, the swap was easy and seamless! Function wise, I could feel the energy and similar sort of tingle in the face and fingers as I feel after some pre-workouts, that's probably due to black pepper extract it contains. I think my boost doesn't last as long (maybe about 2/2.5 hrs) but on the other hand there was no crash later on. The Fruit Bomb taste is dark berry like taste, and to me it feels a bit too overpowering, slightly artificial, I wish the flavour was less intense. It is also very colourful (dark berry) and I mix it with 400ml. It can settle a bit so I needed to stir a few times by the time I finish drinking it. This pre-workout mixes with 300-400ml water. My previous pre-workouts were usually smaller shots - 150, 200-250ml. So as a pre workout this is quite a lot to drink before the workout for me on top of my big glass of tepid lemon water which I drink so early in the morning. The ingredient list is long and it contains the traditional usual plus some other extra stuff like B vitamins, black pepper extract, some unique stuff like Peak ATP etc. The sweetener is Sucralose. I would recommend it to anyone who doesn't want the caffeine in their pre-workout and if you like stronger tastes. Apart from the flavour and a big volume to drink in one go I am pretty happy with the result it gives, maybe would try a different flavour; although I personally find the price a little bit over my budget. But if money is no object, worth to give it a go.

Big tube of pre workout powder 600g. 50 scoops = 25 servings. Or you can take half serving. 2 scoops in 300-400ml of water to take 15-30 mins before the workout. I don't drink coffee at all but I exercise every day, first thing in the morning, and I found myself quite addicted to my morning pre-workout drinks. Which of course contain caffeine so I suppose I am a caffeine addict now because when I leave it out I get a headache. This pre-workout is caffeine free! I had no idea the pre workout could work without caffeine. But it somehow does. Surprisingly I didn't experience any headache when going off my pre-workout containing caffeine. Normally I get a headache when I don't do a workout/don't take the pre-workout in the morning but so far so good, the swap was easy and seamless! Function wise, I could feel the energy and similar sort of tingle in the face and fingers as I feel after some pre-workouts, that's probably due to black pepper extract it contains. I think my boost doesn't last as long (maybe about 2/2.5 hrs) but on the other hand there was no crash later on. The Fruit Bomb taste is dark berry like taste, and to me it feels a bit too overpowering, slightly artificial, I wish the flavour was less intense. It is also very colourful (dark berry) and I mix it with 400ml. It can settle a bit so I needed to stir a few times by the time I finish drinking it. This pre-workout mixes with 300-400ml water. My previous pre-workouts were usually smaller shots - 150, 200-250ml. So as a pre workout this is quite a lot to drink before the workout for me on top of my big glass of tepid lemon water which I drink so early in the morning. The ingredient list is long and it contains the traditional usual plus some other extra stuff like B vitamins, black pepper extract, some unique stuff like Peak ATP etc. The sweetener is Sucralose. I would recommend it to anyone who doesn't want the caffeine in their pre-workout and if you like stronger tastes. Apart from the flavour and a big volume to drink in one go I am pretty happy with the result it gives, maybe would try a different flavour; although I personally find the price a little bit over my budget. But if money is no object, worth to give it a go.

This is a good all round pre-workout that has worked well for me, it has a good level of ingredients to give that added pump in the gym. I tried the Apple attack which was easy to mix in a shaker and tasted good when compared to other pre-work out drinks. A scoop is included inside the tub, a serving is two scoops going by the Instructions meaning the tub contains 25 servings. I found one scoop still had a beneficial effect. All round a good pre-workout, can't wait to try the other flavours.

This is a good all round pre-workout that has worked well for me, it has a good level of ingredients to give that added pump in the gym. I tried the Apple attack which was easy to mix in a shaker and tasted good when compared to other pre-work out drinks. A scoop is included inside the tub, a serving is two scoops going by the Instructions meaning the tub contains 25 servings. I found one scoop still had a beneficial effect. All round a good pre-workout, can't wait to try the other flavours.